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	<title>Gracie Barra San Clemente</title>
	<link>http://www.graciebarrasanclemente.com/news</link>
	<description>Organized like a team, fighting like a Family!</description>
	<lastBuildDate>Wed, 10 Mar 2010 19:22:06 +0000</lastBuildDate>
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		<title>GB Soccer Cup / UFC Night Out / Professor Marcelo Brandao</title>
		<description>GB Soccer Cup:

At the end of the month, we are having our 2nd GB Soccer Cup! It's been rescheduled for Saturday, March 27th from 1:00 - 3:00, when all of our BJJ classes are done for the day. It is going to be held at the same park and field ...</description>
		<link>http://www.graciebarrasanclemente.com/news/2010/03/10/gb-soccer-cup-ufc-night-out-professor-marcelo-brandao</link>
			</item>
	<item>
		<title>WEEKLY NEWS AND QUOTE OF THE WEEK!!</title>
		<description>GBSC Spring 2010 Class Schedule:

On March 15th, the new GBSC Spring Schedule will begin! We have added Juniors Classes on Mondays and Wednesdays too!  Check it out HERE!!

Professor Otavio Sousa:

Professor Otavio will now be teaching the Juniors classes on Mondays and Thursdays. Get ready, kids! He is a phenomenal instructor ...</description>
		<link>http://www.graciebarrasanclemente.com/news/2010/03/07/weekly-news-6</link>
			</item>
	<item>
		<title>GBSC Weekly Promotions</title>
		<description>Dear All, see below all the pictures from Gracie Barra San Clemente Students that were promoted last week. Students can download their pictures and save it as a memory of such a special moment!!! Cheers GB San Clemente Team

[gallery] </description>
		<link>http://www.graciebarrasanclemente.com/news/2010/03/07/gbsc-weekly-promotions-26</link>
			</item>
	<item>
		<title>All Natural Jiu-Jitsu</title>
		<description> </description>
		<link>http://www.graciebarrasanclemente.com/news/2010/03/05/all-natural-jiu-jitsu</link>
			</item>
	<item>
		<title>WEEKLY NEWS!!!</title>
		<description>Soccer Cup Challenge:

Due to the rain, the Soccer Cup Challenge was canceled and rescheduled. It’s now set for Saturday, March 27th from 1:00 – 3:00 (after all BJJ classes have ended for the day). Please bring Gatorades and waters to share! There’s a sign up sheet in the lobby. Please indicate ...</description>
		<link>http://www.graciebarrasanclemente.com/news/2010/03/03/weekly-news-5</link>
			</item>
	<item>
		<title>GBSC Weekly Promotions</title>
		<description>Dear All, see below all the pictures from Gracie Barra San Clemente Students that were promoted last week. Students can download their pictures and save it as a memory of such a special moment!!! Cheers GB San Clemente Team

[gallery] </description>
		<link>http://www.graciebarrasanclemente.com/news/2010/03/03/gbsc-weekly-promotions-25</link>
			</item>
	<item>
		<title>A Family-Oriented School</title>
		<description>
    



Professor Marcus “Soneca” Neuenschwander  just opened Gracie Barra Long Beach in December 2009 and already has  over 65 students training at his school.
At his first women’s  class in February 2010, 16 women showed up for the class. Not only is  his business ...</description>
		<link>http://www.graciebarrasanclemente.com/news/2010/03/02/a-family-oriented-school</link>
			</item>
	<item>
		<title>Professor Ze Radiola!!</title>
		<description>The One and Only Professor Ze Radiola:

What a surprise for our GBSC Students when legendary black belt BJJ artist, "Professor Ze Radiola" came to the school on Friday night for the Black Belt Class, together with his student Professor Otavio de Souza. It was a very special class and some ...</description>
		<link>http://www.graciebarrasanclemente.com/news/2010/03/01/professor-ze-radiola</link>
			</item>
	<item>
		<title>WEEKLY NEWS AND QUOTE OF THE WEEK!!</title>
		<description>Quote of the Week:

"One needs a strong army in order to bring peace to the world"   Theodore Roosevelt

No Gi Training: 

Hey Guys from the Black Belt program! Don't forget that we now have two No Gi classes every week:

Monday nights at GBSC and Saturday mornings at GBDP.

No Gi training is ...</description>
		<link>http://www.graciebarrasanclemente.com/news/2010/02/26/weekly-news-4</link>
			</item>
	<item>
		<title>CHANGES TO THE GIRLS PROGRAM!!</title>
		<description>Changes to the Girls Program:

Attention GB Girls! We are making some changes to the class schedule to accomodate the growth of our program and the improvements in our female students. We will now have an Advanced Girls Class on Sundays, from 9am to 10am at our San Clemente location.

The Conditioning ...</description>
		<link>http://www.graciebarrasanclemente.com/news/2010/02/23/changes-to-the-girls-program</link>
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